Last Updated

18/07/2007

Here are some videos courtesy of Gavin Evans of Glynneath Karate Club - (South Wales, UK). 
Click on the links to stream/play the videos with Windows Media Player (.wmv format).

Basic Kata

Ten No Kata Omote (Kata of the Universe)

Intermediate Kata

Pinan Nidan (Peaceful Mind No 1)

Pinan Shodan (Peaceful Mind No 2)

Pinan Sandan (Peaceful Mind No 3)

Pinan Yodan/Yondan (Peaceful Mind No 4)

Pinan Godan (Peaceful Mind No 5)

Advanced Kata

Ku Shanku (Sky Viewing)

Chinto (Fighting to the East)

Seishan (Crescent Moon)

Wanshu (Flying Swallow)

Bassai (To penetrate a fortress)

Nai Hanchi

Niseishi

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